What started as one of the stops on the six-city Bud Light Triathlon Series tour back in 1982 has now become an event that is known for its race history, scenic beauty and challenge. This year marks the 26th anniversary for the Hagg Lake Triathlon, but not much has changed since the 80's – the water is still wet and the bike course is still difficult.

The Olympic distance course starts with a 1500 meter triangular swim with water temperatures in the mid 70's. The challenging bike course involves many rolling hills while completing two counter-clockwise loops around the lake. Both loops will include a two mile out-and-back section on Scoggins Valley Road. At this point, all that keeps you from the finish is a 6.2 mile scenic run along the lakeside road. Other course options include a sprint triathlon and a duathlon. Awards will be handed out during a post-race ceremony in a variety of categories. You can register online or at packet pickup at the Athlete's Lounge in Portland on July 10. Registration includes a commemorative T-shirt, ChampionChip™ Timing, awards and prizes, post race refreshments, music, plus lots of fun and camaraderie.

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Rise and shine with this beautiful 10k or half marathon! You'll start bright and early at 6:15 am in the Smith Rock State Park on NE Crooked Drive. From there you'll run along the quiet rural back roads of Central Oregon. The course is mostly flat and very scenic. You'll end up right where you started to a rockin' finish line festival complete with live music, awards ceremonies, and other festivities. If you aren't up for a 10k or half, there is also a 5k run run/walk. In addition, all Challenged Athletes (Bionic's) are invited to participate in this event as special accommodations have been made for our awesome rim chair and hand cycle athletes.

This event benefits Sparrow Clubs USA. Sparrow Clubs USA is proof that you're never too young to make a difference. As the nation's only youth-based charity of its kind, Sparrow Clubs not only provides financial and emotional support for critically ill children and their families, but also empowers young people to help a child through charitable service experiences. Independent contributions can be made either through online race registration or included with your mail in registration form. Your generosity is greatly appreciated!

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For those of us who own dogs, we all know how fun it can be to go on a run with our favorite four-legged friend, but rarely do we get to run in an organized event with them. Enter the Mt. Tabor Doggie Challenge! In it's 7th year, this event offers a great way to spend the day in one of Portland's most spectacular parks, with friends and family, and of course, Sparky.

A benefit for the Oregon Humane Society, this event has two course options to choose from – an 8k and a 5k. Either way, both routes show off some of the best scenery around with views of Mt. Hood, Mt. St. Helens and downtown Portland. You won't have to worry about overheating either, as the course has you running along the beautiful and shaded tree-lined roads within Mt. Tabor Park. Make sure to partake in the awesome after-party complete with live music, a picnic lunch, and much more!

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Get your family and friends to come watch you do your best at this very spectator friendly venue. The Deschutes Dash will include a full weekend of activities, including an Olympic Tri and Du, a Sprint Tri and Du, a 10k and 5k run, and a Kid's Splash ‘n Dash. All of these races are fundraisers for the Working Wonders Children's Museum, which provides hands-on learning experiences that are critical to childhood development.

If you are planning on participating in the Triathlon, get ready for a unique, down current swim in the beautiful Deschutes River. (Wetsuits are recommended.) The bike course is an out and back course with a slight incline on the way out and a slight descent on the back. When it's time for the run, you'll be on a combination surface of paved and packed dirt. The good news is that there is virtually no elevation gain. Overall, this is a great course for athletes of all levels. Remember those friends and family that came to watch you? The festive post-race party is a chance for everyone to hang out with great food, free beer, and live music.

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This event is a real treat if you have not yet participated before. Praised for its organization and scenery, this half marathon has been recognized as one of the most beautiful courses in the region. Even though it's only twenty-five minutes from downtown Portland, you'll feel like you've escaped into the heart of nature.

The half marathon begins at Camas High and proceeds northwest around the beautiful lake, which provides for a very serene setting. You will then run or walk along the part-paved, part-trail course to catch views of the Camas Meadows Golf Course and the magnificent Mt. Hood on the southern shore of the lake. If you're not quite ready for a half, there is a four-mile option around Round Lake as well. New this year is an inflatable jungle gym at the finish for both adults and kids, including an obstacle course, four sport zone and a velcro wall. Also waiting for you at the finish will be fruit, bottled water, bagels and food from the Old Spaghetti Factory, as well as a wide variety of product vendors for you and your friends and family to enjoy!

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